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Next meeting of "YOGA IN FAMILY" Sunday December 19, 2010

FAMILY YOGA

Next meeting of "YOGA IN FAMILY" Sunday December 19, 2010

The Sunday December 19 at 12:00 celebrermos a new meeting of Family Yoga , lasting about an hour.


yoga Our family gatherings are fun for young and old, and this is also very special, it YOGA FOR CHRISTMAS ...


Ages are from 0 months to 99 years or good 100, 101 ... this time we will not make age group, such as Christmas, the whole family is gathered.


The cost is $ 10 adult, 15 euros for two adults, 20 euros 3 adults. Some of you may be rare 3 adults?? Well yes, sometimes it's the grandmother or the guy ... but the topic of places we can not accept more than 3 senior members of one family.


The FREE list deadline is Thursday, December 16, and payment is made in class, and students who are not, you indicate in your reservation form to proceed.

have to bring various objects to the participation in activities that you indicate on the confirmation of the square .


NOTE: families students Yoga for Children , do not pay.


NOTE: Both activities are held at the Neighborhood Association Montecarmelo. Sanctuary Avenue Valverde, 50 - Montecarmelo-Madrid.


To participate in any of them is not necessary to have practiced yoga before.


And finally mention to students of Yoga classes that in the weeks of Christmas and New Year's Eve is no class at all times normal.

If you have any questions of proposals, or need more information, please contact us on the phones

97 91 750 79 699 60 94 11

Emilio and Christina

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Next meeting of "YOGA IN FAMILY" Saturday 12 December

Next meeting:

"YOGA IN FAMILY"
Saturday December 12

Hello again to everyone s given the good reception the activity of "Family Yoga" and the interest you shown to repeat, we have decided to convene a new meeting for Saturday 12 December.


This time the classes are taught Ana de Hita and will be full of magic and joy, Delve into the world of story:

http://anadecuentos.blogspot.com/

"YOGA IN FAMILY"

For Moms, Dads and babies from 0 to 12 months at 11.00 hours
24:00
And for moms, dads and toddlers from 2 to 4 years in time from 12:30 h to 13.30pm

Date: Saturday December 12

Price: 8 euros per adult, children free.

Place: Neighborhood Association Avda Montecarmelo: Sanctuary of Valverde 48, Metro Montecarmelo. Booking in advance is in the mail yogamontecarmelo@yahoo.es, please provide your phone number in the e-mail.

For more information on activities:
http://www.yoganaradevaenmontecarmelo.blogspot.com/
http://www.educacionprenatalycrianzanatural.blogspot.com/
http://www.cuerpomenteconciencia.blogspot.com/


Family Yoga is a fun activity that integrates learning through experience and the ancient techniques offered by yoga.

Share a yoga session with children and enjoy it requires that we know and accept that we all learn by imitation, that children maintain the ability to capture and integrate information and experiences while still in motion and the idea that immobility involves relaxation is learned and not necessarily real.
all learn by imitation. Boris Cyrulnik, recounts in his book "Body and Soul" an experiment conducted with chimpanzees by measuring brain responses of a group of chimpanzees to perform certain movements realized that these were the same in another group of chimpanzees I was just watching.

This corroborates our learning by imitation. Adults are responsible for selecting the environments in which they develop smaller, why the environment is influencing their occurrence a neural connections and not others, the environment is determining what the child learns. Deciding whether to spend our free time in a mall or walking in a natural setting amid a group of people in a tense or relaxed, it is important have different effects on the child and adult!

children retain the ability to capture and integrate information and experiences while still in motion.

The years of "education" we have received have created certain habits that we now understand as inherent to human being. We have forgotten that we were different before joining all the experiences we have lived.


smaller Observe helps us remember what we were recognizing some really valuable skills: ability to enjoy spontaneity, freedom of expression and creation, ... All this means that the child is quite capable of learning to be in full swing. Indeed, his whole body needs to involve learning to make this effective and real. The child is not seen as a set of parts: head, hands, thoughts, ... but has an overall perception of itself and thus not necessary to listen to keep still.


For example, the child is not convinced that listens only to the ears ... perceived why the vibration through your skin and feels different depending on how close or distant, depending on your position ... No wonder that, faced with a voice, try maximum experience this along with his body to offer.
The idea of \u200b\u200brelaxation involves immobility is learned and not necessarily real. In the whole body is movement: the heartbeat, breathing, bowel movements, the fluids that run through us ... . The same is true in the area of \u200b\u200bthought, an idea occurs to another continuously.
If we force the body to remain motionless against their needs are likely to experience feelings very distant endless relaxation. It is true that physical immobility (skeletal muscle) helps to calm the mind while remaining mindful of their activity, But we must remember that this immobility is learned through years of practice and, once integrated, it is probably no longer necessary to maintain calm for which it was developed.


a child is very anxious than a child in motion. Therefore, the fact that a child is still not synonymous with that is relaxed and vice versa. What it usually happens is that compared to an adult child moving is nervous ... but that is an issue that it is not the child to adult.


Relax in the movement is one of the wonderful things that children can help us remember.
Enjoy Family yoga. Sign up now, limited places
PS: If you know someone who can give interested in this information please e ste remítele mail.

Activity and held: Thank you for your participation that have made possible the holding of this meeting. Also remind you that when you reserve a place, establishing a commitment whose failure affects the organizers, who taught the workshop and to people who can not attend because they were the seats occupied / reserved.

Milena Velba Normal Life

Naradeva School in 2009 Biocultura