Next meeting of "YOGA IN FAMILY" Sunday May 30, 2010
Hello again to everyone s welcome given the activity of "Family Yoga" and the interest you have shown to recur, we decided to convene a new meeting for Sunday May 30.
This time the classes are taught Ana de Hita and will be full of magic and joy, Delve into the world of story:
http://anadecuentos.blogspot.com/
"FAMILY YOGA "
For moms, dads and babies of 3-5 years in time from 12:30 am to 1:30 p.m.
Date: Sunday May 30
Price: 8 euros per adult, children free.
Held Montecarmelo Neighborhood Association Ave: Sanctuary of Valverde 48, Metro Montecarmelo. Booking in advance is in the mail yogamontecarmelo@yahoo.es, please provide your phone number in the e-mail. Commitment is requested when booking as places are limited.
For more information on activities:
http://www.yoganaradevaenmontecarmelo.blogspot.com/
http://www.educacionprenatalycrianzanatural.blogspot.com/
http://www.cuerpomenteconciencia.blogspot.com/
Family Yoga is a recreational activity that integrates learning through experience and the ancient techniques offered by yoga.
Share a yoga session with children and enjoy it requires that we know and accept that we all learn by imitation, that children maintain the ability to capture and integrate information and experiences while still in motion and that the idea relaxation implies that immobility is learned and not necessarily real.
all learn by imitation. Boris Cyrulnik, recounts in his book "Body and Soul" an experiment with chimpanzees measuring brain responses of a group of chimpanzees to perform certain movements realized that these were the same in another group of chimpanzees I was just watching.
This corroborates our learning by imitation. Adults are responsible for selecting the environments in which they develop smaller, why the environment is influencing their occurrence a neural connections and not others, the environment is determining what the child learns. Deciding whether to spend our free time in a mall or walking in a natural setting amid a group of people in a tense or relaxed, it is important, will have different in children and adults!
children retain the ability to capture and integrate information and experiences while still in motion.
The years of "education" we have received have created certain habits that we now understand as inherent to human being. We have forgotten that we were different before joining all the experiences we have lived.
smaller Observe helps us remember what we were recognizing some really valuable skills: ability to enjoy spontaneity, freedom of expression and creation, ... All this means that the child is quite capable of learning to be in full swing. Indeed, his whole body needs to involve learning to make this effective and real. The child is not seen as a set of parts: head, hands, thoughts, ... but has an overall perception of itself and thus not necessary to listen to keep still.
For example, the child is not convinced that listens only to the ears ... perceived why the vibration through your skin and feels different depending on how close or distant, depending on your position ... No wonder that, faced with a voice, try maximum experience this along with his body to offer.
The idea of \u200b\u200brelaxation involves immobility is learned and not necessarily real. In the whole body is movement: the heartbeat, breathing, bowel movements, the fluids that run through us ... . The same is true in the area of \u200b\u200bthought, an idea occurs to another continuously.
If we force the body to remain motionless against their needs are likely to experience feelings very distant endless relaxation. It is true that physical immobility (skeletal muscle), we helps calm the mind while remaining attentive to their business, but we must remember that this immobility is learned through years of practice and that, once built, it is very likely no longer be necessary to maintain the serenity for which it was developed.
a child is very anxious than a child in motion. Therefore, the fact that a child is still not synonymous with that is relaxed and vice versa. What it usually happens is that compared to an adult child moving is nervous ... but that is an issue that it is not the child to adult.
Relax in the movement is one of the wonderful things that children can help us remember.
Enjoy Family yoga. Sign up now, limited places
PS: If you know someone who would be interested in this information please remÃtele this email.
